Release Stress and Tension with Meditation
Certified Reiki Practitioner Anne Shields will lead classes on relaxation and meditation. Anne will introduce techniques to leave you feeling calm and relaxed. Please wear comfortable clothing and bring a yoga mat and blanket.
*Change of Venue (this week only): Meet in the ballroom of the Verona Community Center, 880 Bloomfield Ave., Verona, NJ -- off of Linn Drive.