Meditation & Relaxation

Thursday, December 7, 2017 - 10:00am
Event Categories

Target Audience: 

  • Adults


  • Friends of the Library

Release Stress and Tension with Meditation    

Certified Reiki Practitioner Anne Shields will lead classes on relaxation and meditation.  Anne will introduce techniques to leave you feeling calm and relaxed.  Please wear comfortable clothing and bring a yoga mat and blanket.   
*Meet upstairs in the Verona Community Center Firemen's Room (next door to the Library's temporary location in the Annex).  880 Bloomfield Ave., Verona, NJ -- off of Linn Drive.